Private Classes
ABOUT the “Ea”
The EA is a refined fitness and wellness method for women, created by Ea Ehn and born from her personal journey through life-threatening illness and full-body rehabilitation. After surviving an IV cancer diagnosis at 17, facing heart complications, and recovering from a car accident, Ea dedicated herself to studying the body with scientific precision and intuitive understanding.
Over more than a decade, she combined Western medicine, Eastern healing traditions, manual therapy, somatic movement, and athletic expertise to build a method that restores both the internal body—organs, fascia, energy flow—and the external form—strength, posture, and aesthetics. Ea applied this method to heal herself and, in 2019, her method was found and she expanded her practice to New York City, working 1:1 with women from creative, high-performance, and wellness industries.
Today, the “EA” class is known for helping women reconnect to the intelligence of their bodies, release deep stress, move through bigger and smaller of life movements, while supporting internal health, and giving the external sculpted naturally toned, graceful figure.
the EA Virtual
A complete, full-body toning class designed to strengthen, lengthen, and sculpt using techniques rooted in Pilates mat work. The mat becomes your intelligent tool — a companion that teaches you to initiate movement from your core, improving control, stability, and sensual awareness.
Expect a mindful, slow-burn practice that improves:
• core strength
• posture and spinal alignment
• sensory awareness
• brain health + stress regulation
• flexibility and graceful mobility
This class is ideal for women seeking a deeper connection to their bodies, structured spinal strength, and beautifully defined abs.
the EA – In-Studio Private
A fully personalised session that strengthens and shapes your entire body using one of our signature apparatuses — a multifunctional tools which targets deep stabilising muscles in the legs, glutes, arms, and upper body, often missed in traditional workouts.
Expect a fluid, precise, elevated workout experience that leaves you feeling:
• stronger
• taller
• calmer
• more confident
• deeply invigorated
Every session includes fascia-focused work. Fascia is a web of connective tissue, primarily made up of collagen, that attaches, stabilises and separates muscles and internal organs. Fascia — the collagen-rich web — is central to all EA’s classes. Healthy fascia supports emotional balance, fluid movement, posture, and internal organ function. Through specific class design and class patterns rooted in yoga, Pilates, ballet, and somatic release, we hydrate, soften, and reorganise the fascia so your body moves with ease and intuition.
All 1:1 classes are available by private request.
Join us in Conduit Road, Hong Kong, or online through live virtual sessions.
LIVE
February 2026 Schedule
Tuesday 6.30 am (Helsinki)
Tuesday 11.30 am (Hong Kong)
A complete, full-body toning class designed to strengthen, lengthen, and sculpt using techniques rooted in Pilates mat work.
The mat becomes your intelligent tool — a companion that teaches you to initiate movement from your core, improving control, stability, and sensual awareness.
All recorded classes below:
Book your EA Live-Class: what’s up +358 45 853 4560