MyAura: Winter

MyAura Collection is seasonal. Each season offer you 16-18 class-designs, that I design to our online space. These practises are combination of breathing techniques, movement, journalling and meditation sequences, and guided hypnosis with a series of low impact stretching while triggering acupressure points. 

Is the system for the brain, heart and our internal organs. This method works with energy of Sun. It is the one of the highest, most potent and effective natural systems you can come across on this earth.By working with the Sun, you raise your consciousness and establish own communion with the origin of life, the essence of all things and the primal source of light. 

On a physical level, working with the Sun leads to a complete metamorphosis and renewal of the cells and tissues in the body-all the unhealthy cells and energies are replaced, resulting in health, vitality complete balance and intelligence.  MyAura, the sun collections are designed into four seasons, 90days experiences.

WINTER SOLSTICE

(starting around December 26)

MyAura Winter Collection is designed to heal, grow and create with sun energy. Give that energetic middle finger with pleasure, this saturn season is all about discipline and finding the balance. This season even the long dark periods is fun and social period. Venus is active and money is often spend more, yet the saturn will push earthly events such as hurricanes and snow storms to keep people inside finding the balance to having fun. The sage advice I personally. find a good one is to spend money wisely, invest in your-self! Start to year with discipline and set the tone for greatness first getting to know you are and what your intensions are before spring come to give you that prana. *

*The amount of the sun light is symbol for the body activity; winter the body contracts. Try wearing a ring, you will notice this.