MyAura: SUMMER BASICS

MyAura Collection is seasonal. Each season offer you 16-18 class-designs, that I design to our online space. These practises are combination of breathing techniques, movement, journalling and meditation sequences, and guided hypnosis with a series of low impact stretching while triggering acupressure points. 

Is the system for the brain, heart and our internal organs. This method works with energy of Sun. It is the one of the highest, most potent and effective natural systems you can come across on this earth.By working with the Sun, you raise your consciousness and establish own communion with the origin of life, the essence of all things and the primal source of light. 

On a physical level, working with the Sun leads to a complete metamorphosis and renewal of the cells and tissues in the body-all the unhealthy cells and energies are replaced, resulting in health, vitality complete balance and intelligence.  MyAura, the sun collections are designed into four seasons, 90days experiences.

SUMMER SOLSTICE

(starting around June 24)

The longest day when the abundance of light is showered to the earth. Because of the light, you can expand the light and eliminate darkness. The amount of the sun light is symbol for the body activity; summer the body expands. Try wearing a ring in your ring finger, and you will notice this. Use ring finger because it is associated with summer season. Because ring finger this is the season to enhance nervous-system health and create stronger life-force stamina for fall.

(Both equinoxes and solstices are important days because the sun releases vast quantities of energy, which can be used as healing source. As you have seen, I use Sun’s energy in my collections to advance your spiritual growth and improve your health).