Sun in Cancer 15.07 —20.45

This week. I focus on energy of your breath through variation of breathing sequences that are designed to move energy through your nervous system and activate the glandular system. Strength of your nervous system will create your the energy, sustain and influence your days. When this energy is from within there is no outside stimulation needed or searched from the outside. (such as sugar, coffee, instagram, texts, chocolate, you name it).

Are you new to EA?

There is too much study and science, creation, study, and mastery to mention, but I would like to provide you with some level information now so you can really get deeper understanding, what to expect after one season. As your total health is my priority, along with money and time that I intend to save.

I understand that starting something new; a routine that is designed to increase your creativity and influences your health and wellbeing can be exciting and challenging. However, every week , month and year you complete will come with a change.

I know you all share different schedule: morning, lunch time and evenings, which is I try to take into account all ways I have seen creatives do their work best. There is no one way here; your way. The more you ask, I can design in detail. And you to see the results, even it takes time naturally, the results will remain.

It is important to remember that journey to be your best self, isn’t coming from the newest researchers, recommendations of your friends or from me for you. I always emphasise that we are all in our own individual journeys and what worked for me yesterday may not work for me tomorrow, so I want to be honest here.

Collections are created to support your lifestyle. My method is designed to grow with you. I don’t leave anything out in respect to your nervous-, glandular-, hormonal system or working with wholeness of brain. Most meditations and kundalini practises don’t go near what we are capable of, in respect to the neuroplasticity of brain, spinal cord and intersection of your own energetic system.

I design and deliver every six days a new practise that fit together like a perfect road map to create light (energy) where there is imbalance in your anatomy. Most mediations, kundalini practises or breath works; are not designed to offer practises with syncronizity of nature. Also often they lack deeper understanding of changes that kundalini offers and which can often create a further distance, as we have seen that happening and why you won’t see “gurus” giving free youtube meditations.

There haven’t and won’t be a day I would not dedicate my work to create content that is designed to travel you with miles.

It’s important to ensure pathways run with purpose, especially in your pelvic region, joint areas and spinal core areas. The core and spine serve as bridge connecting your higher energies with physical (manifestation) energies. When these centers are connected, we ensure information from within flows with ease.